Nothing says fall quite like pumpkin pies. From the creamy, tangy filling to the golden-brown crust and homemade whipped cream, this classic dessert is beloved by all.
But what if you don’t want to deal with the eggs that often go into a traditional pumpkin pie? Never fear! This easy pumpkin pie without eggs recipe will make a great addition to any meal.
With just a few simple ingredients and some basic kitchen equipment, you can whip up a delicious vegan-friendly treat that will have everyone reaching for seconds.
In this article, we’ll share our all-time favorite recipe for pumpkin pie without eggs, along with tips on how to make and serve it appetizing every single time.
What Do Eggs Do in Pumpkin Pie?
Eggs are rich in fats, vitamins, and minerals. They serve as a binder for fats and liquids in baking pies.
Moreover, eggs enhance thickness and flavor extraction and produce a smooth, creamy consistency in your pie filling.
Additionally, egg yolk provides fats and acts as an emulsifier for the pie filling. This fat helps in the formation of a smooth dough and protects the crust from overcooking.
Why No Egg Pumpkin Pie?
Traditional pumpkin pie typically contains eggs, which can be problematic for some with egg allergies or those who follow a vegan diet. By removing eggs from the recipe, you can create a healthier and more inclusive dessert that anyone can still enjoy.
Here are some reasons why you should try this recipe:
Healthier Option
If you’re watching your calorie intake, then pumpkin pie without eggs is a great option. This recipe uses pumpkin puree as a base instead of the usual eggs and heavy cream, which makes it low in calories and also dairy-free.
Easy to Make
The no-egg pumpkin pie is a super easy recipe to make. You don’t need to be an expert baker to make it. Simply mix the ingredients together, pour them into a pie crust, and bake it in the oven for around 50 minutes.
Delicious Taste
Just because it’s healthier, it doesn’t mean it’s not delicious! The flavor of this no-egg pumpkin pie is enhanced by warm spices like cinnamon, ginger, and nutmeg.
Thus, this pie has a tangy, creamy, and smooth texture that melts in your mouth with every bite.
Nutritional Benefits
Nutrition is an essential consideration when it comes to choosing the right ingredients for your meals.
With pumpkin being the main ingredient of a classic pumpkin pie, let’s explore the nutritional benefits of a no-egg pumpkin pie option.
Here are four benefits to consider:
High in Fiber
Pumpkins are well-known for being a great source of fiber, which is crucial for healthy digestion. One cup of canned pumpkin puree contains about 7 grams of fiber.
Rich in Vitamin A
Pumpkins are a good source of vitamin A. It’s a nutrient that plays a critical role in maintaining healthy vision, skin, and immune function.
Furthermore, one cup of pumpkin puree has more than 200% of the recommended daily intake of vitamin A.
Contains Iron and Potassium
In addition to vitamin A, pumpkin is also rich in iron and potassium, two vital minerals that aid in maintaining healthy blood pressure, cardiovascular health, and energy production.
Low in Calories and Cholesterol-free
A single serving of no-egg pumpkin pie is low in calories and typically contains around 300 calories.
In addition, since it contains no eggs or dairy, it’s cholesterol-free, making it a heart-healthy option.
Recipe for Pumpkin Pie Without Eggs
This no-egg pumpkin pie recipe is vegan-friendly and gluten-free. Made with just a few simple ingredients and featuring an easy-to-make crust, this pie is both delicious, healthy, and stress-free.
So, to make a pumpkin pie without eggs, you’ll need:
- A can of 15 oz pumpkin puree
- 1 cup almond milk (unsweetened)
- ¼ cup vegan butter
- 2 tbsp brown sugar
- 2 tsp pumpkin pie spice (cinnamon, nutmeg, and ginger)
- 1 tsp vanilla extract
- ½ tsp salt
- 2 tbsp cornstarch (or tapioca flour)
To create a mouth-watering pie, follow these five easy step-by-step instructions:
1 – Pie Crust Creation
To make the pie crust, combine the flour, sugar, and salt in a bowl, then add the butter and ¼ cup of ice-cold water. Mix until you have a firm, smooth dough.
Roll out the dough and press it into a deep pie dish. Finally, preheat your oven to 375°F.
2 – Filling Preparation
Mix together the pumpkin puree, brown sugar, spices, and salt in a bowl. Then stir in the almond milk until everything is well combined.
3 – Assembly and Baking
Pour the filling into your pie crust and smooth out the top so it’s even. Bake for 50 to 55 minutes, or until the center is firm with a slight jiggle.
4 – Cooling
After you take the pumpkin pie out of the oven, let it cool to room temperature. Then, refrigerate it for at least two hours before serving.
5 – Serving
Once the pie has chilled, decorate the top with non-dairy whipped cream for an extra sweet touch.
Serving Ideas
When it comes to serving up this delicious pumpkin treat without eggs, there are plenty of creative options to choose from.
Here are four ideas to inspire you:
1 – Pair With Vanilla Ice Cream
Serve your pumpkin pie with a scoop of rich and creamy vanilla ice cream for a tasty contrast in texture and temperature.
2 – Drizzle With Caramel Sauce
Add an extra layer of sweetness and decadence by drizzling your pie with some caramel sauce.
3 – Sprinkle With Toasted Nuts
For added crunch and flavor, scatter some toasted nuts, such as pecans, almonds, or walnuts, on top of your pumpkin pie.
4 – Serve With Fresh Berries
For a refreshing burst of fruity flavor, serve your pumpkin pie with a side of fresh berries like raspberries, blueberries, or sliced strawberries.
Storage Suggestions
Here are some storage suggestions to help keep your pie tasty and fresh.
Refrigeration
If you plan on consuming your pie within a few days, it’s best to store it in the fridge.
You may place it in an airtight container or cover it with plastic wrap to help keep it moist.
Freezing
If you have leftover pie, freezing is a great option. Wrap the pie tightly with plastic wrap and then with aluminum foil to prevent freezer burn.
Reheating
When reheating your pie, it’s best to do it slowly on low heat to prevent the crust from becoming soggy or the filling from becoming overcooked.
You can preheat your oven to 350°F and place the pie directly on the oven rack for 15 to 20 minutes.
Final Thoughts
If you’re looking for a treat that appeals to everyone, then look no further than pumpkin without eggs. With its versatile ingredients, you can make this pie in a variety of ways to satisfy all your guests.
This no-egg pumpkin pie is packed with vitamins and minerals, which makes it a guilt-free option for those seeking to maintain a healthy lifestyle.
Plus, it’s easy to make and store, which will ensure your pie stays fresh and yummy.
Ultimately, whether you prefer it classic with whipped cream or any other desired toppings, this pumpkin pie is a perfect dessert for any occasion.
Sarah is the founder of Baking Kneads, LLC, a blog sharing guides, tips, and recipes for those learning how to bake. Growing up as the daughter of a baker, she spent much of her childhood learning the basics in a local bakery.